Did you know that there is a simple way to protect your teeth from the harmful effects of grinding and squeezing while you sleep? A dental night guard is a specialized device that can help combat bruxism, or the uncontrolled grinding of teeth. Different types of guards are available and can be customized to meet the individual patient's needs.
Night guards are made of a flexible material that cushions the pressure on the teeth and temporomandibular joint, thus providing relief and protection against enamel damage. In addition, regular use of a night guard can help reduce headaches, jaw muscle pain and other complaints associated with bruxism. It is worth mentioning that night guards can be cleaned with soap and water, making it easier to maintain oral hygiene.
For best results, it's a good idea to visit a dentist who can select the right night guard for our needs. The specialist can also give advice on the proper use of the guard and monitor the progress of treatment. Remember that taking care of our oral health is an investment in our overall well-being and health.